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1. 0. Welcome to the Party in My Plants Podcast! (Here's What It's About)

0. Welcome to the Party in My Plants Podcast! (Here's What It's About)

Welcome to the Party in My Plants Podcast! Your new favorite radio show if you want to learn how to eat and live healthier without hating your life. In this first episode, I introduce myself (since I’m the show host!), I explain what Party in My Plants is all about, I tell you what you can expect from plugging your headphones into this podcast twice a week and I share the ONLY way that guarantees we actually eat the healthy foods and do the healthy stuff. (Spoiler: taking the HELL out of HEALTHY is the only to ensure we’ll actually eat and do the healthy things. Which is the entire purpose of this podcast!) So snuggle up to your speakers with a smoothie, bring me in your earbuds on the elliptical or even blast me full volume while you dishwash...but whatever you do, know that subscribing to this show will make healthy living suck so much less for you. Links related to this episode: The full show notes recapping all the deets of this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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2. 6. How the 3 Ghosts That Haunted Scrooge Can Help Your HEALTH Not Be Screwed by the Holidays!

6. How the 3 Ghosts That Haunted Scrooge Can Help Your HEALTH Not Be Screwed by the Holidays!

6. How the 3 Ghosts That Haunted Scrooge Can Help Your HEALTH Not Be Screwed by the Holidays! Surviving the food-focused holiday season without outgrowing all our clothes can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story. Links related to this episode: The full show notes with all the deets & recipes from this episode! The healthy hot chocolate you should make! 3 healthy popcorn recipes you’ll love! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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3. 2. An Inspiralizing Way To Eat More Plants! With Ali Maffucci

2. An Inspiralizing Way To Eat More Plants! With Ali Maffucci

My first guest on the Party in My Plants Podcast just had to be a true plant-party-person (someone that makes healthy eating more fun) and Ali Maffucci of Inspiralized.com is exactly that person! Using a super simple kitchen tool called a spiralizer, Ali plays with her plants by easily twirling them into noodles. And who doesn’t love eating oodles of noodles?! But if you’re just thinking zucchini pasta, you’re about to have your mind fully blown, because we talk about over 13 different fruits and veggies that can be made more fun (and more yum) with a spiralizer. In this super INSPIRALIZING show, you’ll learn: Exactly how to spiralize 13 different fruits and veggies from A-Z (literally from Apple to Zucchini) Mind-blowing ways Ali adds spiralized plants to baked goods, desserts, and even cocktails The inspiring story behind Inspiralized and how Ali keeps creativity swirling around in her head How spiralizing has helped Ali shed 30 lbs. The birth story of the SWEET POTATO BUN (yes BUN - like a burger BUN. Made of sweet potato noodles!) The secrets to not crying over onions and slicing a pepper in 1 shot And so much more! Links related to this episode: The full show notes recapping all the deets of this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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4. 3. How to Be Your Own Private Chef! With Lauren Kretzer

3. How to Be Your Own Private Chef! With Lauren Kretzer

If being more comfortable, creative and crafty in your kitchen appeals to you, this episode will appeal to you, too, because today’s guest, Lauren Kretzer, shares some super useful tips on all the above! Despite having cooked in a Michelin starred restaurant, celebrities’ glamorous kitchens, regular people's’ cozy kitchens, and her own home kitchen, Lauren’s certain that all we really need is a good chef’s knife and permission to chill to make healthy magic happen in our mouths (and then our bodies). In this plant-packed episode, we discuss: Lauren’s expert time-tested advice for pleasing picky palates (and a variety of palates, for that matter) The 2 “S’s” to keep in your fridge that’ll make weekday meals a cinch A GENIUS meal-planning shortcut that’ll revolutionize the way you plan your week’s worth of meals How she got her dream job of creating recipes for the amazingly popular plant-party restaurant, By Chloe The *key* to having fun in the kitchen and plenty more! Links related to this episode: The full show notes recapping all the deets of this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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5. 1. What is Plant-Based? And Why Base Yourself in Plants?

1. What is Plant-Based? And Why Base Yourself in Plants?

Have you ever wondered what PLANT-BASED actually means? Like, is it just another word for vegan? Is it what vegan drop-outs call themselves? Is it just a trendy thing to say these days? What about the reasoning behind going PLANT-BASED? Will it help you wear a smaller jean size? Feel more energized all the time? Or just be part of the in-crowd? In this episode, I teach you PLANT-BASED 101. You’ll learn: What PLANT-BASED truly means and what it doesn’t mean Why eating a PLANT-BASED diet is probs the way you wanna go How I arrived at this place of calling myself PLANT-BASED (and why I’ve built my business around helping peeps eat more plants) Tricks to make being PLANT-BASED absolutely NOT SUCK And other fun things! Links related to this episode: The full show notes recapping all the deets of this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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6. 5. Holiday Self-Care: How More Pleasure Means Less Pie! With Jamie Mendell

5. Holiday Self-Care: How More Pleasure Means Less Pie! With Jamie Mendell

Upping your self-care might actually be a secret solution to food struggles - especially around the holidays. By focusing more on taking care of ourselves from mental, emotional, physical and soulful places, we might be able to easily eat less pie! Because today’s guest, Jamie Mendell, explains how our relationship with food really isn’t about the food; it’s actually about the way we care for ourselves. Oh and if you think self-care stuff is just baths and tea with candles and face masks, this episode will have you thinking again!   Get ready to hear: why Jamie is so passionate about teaching self-care how a self care deficiency could potentially be a cause of holding extra weight the 411 about the 4 components of self care: mental, emotional, physical, soulful how to have more confidence in an instant a step-by-step self-care regimen for a holiday and lots more! Links related to this episode: The full show notes recapping all the deets of this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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7. 4. 7 Ways to Stay Healthy in Someone Else's Home (And Still Get Invited Back!)

4. 7 Ways to Stay Healthy in Someone Else's Home (And Still Get Invited Back!)

When you’re a guest in someone else’s home, it can be really stressful to stick to your healthy ways. You definitely don’t want to offend or inconvenience anyone but you also don’t want to eat your host’s Fruit Loops. So, to keep up with your plant-based foods without coming off as a plant-based prick, these 7 simple tactics are here to the rescue! (And will rescue you from throwing your healthy habits down the guest bathroom drain...) Links related to this episode: The full show notes recapping all the deets of this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

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8. Jenny talks to Talia Pollock of Party in my Plants

Jenny talks to Talia Pollock of Party in my Plants

On this edition of #weightwednesday Jenny talks to Talia Pollock of about her clean eating blog PartyinmyPlants.com Tune in to Just Jenny Monday-Friday 12-2 pm ET/9-11am PT Twitter: @JennyHutt Facebook: www.facebook.com/jennyhutt Website: www.jenniferhutt.com

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9. Ep. #20: Moving Beyond Carnism- Practical Tips For Going Vegan and Staying Vegan While Traveling

Ep. #20: Moving Beyond Carnism- Practical Tips For Going Vegan and Staying Vegan While Traveling

Curious about veganism? Listen to this episode to get practical tips for going vegan and staying vegan, in general and while traveling with non-vegans.  Resources: Beyond Carnism's website Toward Rational, Authentic Food Choices (Video) Cowspiracy facts 101 Reasons To Go Vegan (Video) Vegan Outreach FAQ/Starter Guide Eating Animals (book) The China Study (book) Forks Over Knives  Physician's Committee for Responsible Medicine The Rich Roll podcast Party In My Plants Clean Food Dirty Girl recipes Minimalist Baker recipes Instagrams: @ellenfisher, @emmercury, @bonnyrebecca, @inthesoulshine, @thehumaneleague, @earthfawn, @emily_hunt, @chefchloe, @mercyforanimals www.livingopenshow.com for more information and to subscribe to the email list! Email me at [email protected] if you want to talk further or have any quesitons! I would love to help however I can. 

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10. Ep. #20: Moving Beyond Carnism- Practical Tips For Going Vegan and Staying Vegan While Traveling

Ep. #20: Moving Beyond Carnism- Practical Tips For Going Vegan and Staying Vegan While Traveling

Curious about veganism? Listen to this episode to get practical tips for going vegan and staying vegan, in general and while traveling with non-vegans.  Resources: Beyond Carnism's website Toward Rational, Authentic Food Choices (Video) Cowspiracy facts 101 Reasons To Go Vegan (Video) Vegan Outreach FAQ/Starter Guide Eating Animals (book) The China Study (book) Forks Over Knives  Physician's Committee for Responsible Medicine The Rich Roll podcast Party In My Plants Clean Food Dirty Girl recipes Minimalist Baker recipes Instagrams: @ellenfisher, @emmercury, @bonnyrebecca, @inthesoulshine, @thehumaneleague, @earthfawn, @emily_hunt, @chefchloe, @mercyforanimals www.livingopenshow.com for more information and to subscribe to the email list! Email me at [email protected] if you want to talk further or have any quesitons! I would love to help however I can. 

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