Check out our official website: http://us.tomonews.net/ Check out our Android app: http://goo.gl/PtT6VD Check out our iOS app: http://bit.ly/1gO3z1f ------------------------------------------------------------- Attempting to get contraband into a prison is pretty common; both mundane and more creative smuggling methods have been tried at detention centers across the globe. Christen Moore of Michigan, however, thought he'd come up with the perfect plan. He sewed some heroin, weed, tobacco, three cell phones and a charger into a football. But then, Moore demonstrated why he's never gonna play in the NFL. The pigskin only made it past one of two fences at the G. Robert Cotton Correctional Facility in Jackson, and he was immediately spotted by guards and arrested. Smuggling carries a five year term per item...so Mr. Moore could be looking at a couple of decades of weightlifting and push-ups to help strengthen that throwing arm! ------------------------------------------------------------- Welcome to TomoNews, where we animate the most entertaining news on the internets. Come here for an animated look at viral headlines, US news, celebrity gossip, salacious scandals, dumb criminals and much more! Subscribe now for daily news animations that will knock your socks off. Check out our Android app: https://play.google.com/store/apps/details?id=com.nextmedia.gan Check out our iOS app: https://itunes.apple.com/app/tomonews/id633875353 For news that's fun and never boring, visit our channel: https://www.youtube.com/user/TomoNewsUS Subscribe to stay updated on all the top stories: https://www.youtube.com/channel/UCt-WqkTyKK1_70U4bb4k4lQ?sub_confirmation=1 Stay connected with us here: Facebook http://www.facebook.com/TomoNewsUS Twitter @tomonewsus http://www.twitter.com/TomoNewsUS Google+ http://plus.google.com/+TomoNewsUS/ Instagram @tomonewsus http://instagram.com/tomonewsus
Deion Sanders' ex-wife was sentenced to seven days behind bars today for failing to return their kids in a timely manner as they had originally agreed to do in their divorce agreement. Pilar Sanders was found in contempt, and immediately taken into custody. The judge ruled she did not bring their 3 children back to do Deion on time after a visit last July and also took them when it wasn't her turn.
See how Pitcher China McCarney and Trevor Bauer build arm health, strength, velocity, endurance and improved recovery period as he goes through the .Long Toss Day at the park.Two time Cy Young Award winner Clayton Kershaws pregame warmups - Part 2 of 2 - long toss & Bullpen. Part 1 is here: MLB infielder Ryan Roberts demonstrates the Long Toss routine he uses to maintain his arm strength and improve his throwing accuracy.Bryce Harper warming up before an Arizona Fall League game on November 3, 2011. When the music goes down in the middle, its because the announcer .
Branden Kelliher Long Toss @ Rijos 10/16/13Need new clothes ? http://ahshirts.comNeed new shirts, get it at http://ahshirts.comNeed new shirts ? http://ahshirts.comNeed new clothes ? http://ahshirts.com
At just 13 years old, Nick LeGrande made Major League Baseball history. Like many before him, Nick threw out the ceremonial first pitch before an Oakland A's home game. But the pitch did not travel the standard 60 feet 6 inches; instead Nick was 1800 miles away, battling for his life.Severe aplastic anemia, rare blood disorder, had decimated Nick’s immune system and prevented him from being in crowds. So while he pitched from an artificial mound near his hospital in Kansas City, a robotic arm in Oakland delivered the virtual first pitch on his behalf.The groundbreaking technological accomplishment made national news, but for Nick it was only the beginning. And that’s where our story starts. Over the next year Chris Connelly and E:60 followed Nick, his search for a cure and a way back to the game he loves. Tuesday, August 18th, 8pm ET
http://nicktumminello.com/ - Baltimore MDs Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you how to perform the Squat Push Toss with Long Jump. One of the best medicine ball exercises for power.